https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/benefits-of-boxing 2025-08-06T08:05:08+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/B_W_M_in_corner_c4e8324c-423e-42e5-b0ee-415a0fca44c8.jpg?v=1754463908 BENEFITS OF BOXING https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/boxing-builds-mental-strength 2025-08-03T18:15:13+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/J_and_Alf_Pads.png?v=1754241313 BOXING BUILDS MENTAL STRENGTH https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/elite-performance 2023-08-10T11:11:05+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/J_Shoulder_Tap.jpg?v=1691662265 ELITE PERFORMANCE Muhammad Ali WIns Gold, Rome Olympics 1960 https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/boxing-is-love 2020-11-18T10:23:33+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/GIRLS_BIL_LIBERIA.jpg?v=1605694883 BOXING IS LOVE https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/tougest-sport-in-the-world 2025-08-03T18:13:23+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Alf_Sat_On_Ring_Edit.png?v=1754241203 TOUGHEST SPORT IN THE WORLD https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/fight-like-a-mexican 2025-08-03T18:16:23+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/B_W_Fred_M.png?v=1754241383 FIGHT LIKE A MEXICAN https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/best-5-boxing-coaches-of-all-time 2023-08-10T11:05:47+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Daley_Pads_1.jpg?v=1691661947 BEST 5 BOXING COACHES OF ALL TIME https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/hand-wraps-invest-in-your-hands 2021-05-26T16:38:43+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Hand_Wraps_Jenny_Beans_Feb_2021.jpg?v=1618480133 HAND WRAPS - INVEST IN YOUR HANDS https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/sports-vision 2023-08-10T11:21:19+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/JJ_Hits_Johnny_s_Hand.jpg?v=1691662879 SPORTS VISION https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/intrinsic-vs-extrinsic-motivation 2023-08-10T11:08:43+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Alf_Sat_on_ring.jpg?v=1691662123 Intrinsic vs Extrinsic Motivation https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/which-is-the-most-coveted-belt-in-boxing 2025-08-03T18:18:53+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/REAL_Title_Image.jpg?v=1754241533 WHICH IS THE MOST COVETED BELT IN BOXING https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/place2be 2021-11-30T14:04:30+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Place2Be_Logo.jpg?v=1638280948 PLACE2BE https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/boxing-day-the-antidote-to-christmas 2021-12-24T17:54:31+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Fight_Poe_Bare-Chest_2.jpg?v=1640368130 BOXING DAY https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/breathing-for-boxing 2022-01-19T09:48:50+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Screenshot_2022-01-19_at_09.48.04.png?v=1642585730 BREATHING FOR BOXING https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/childrens-mental-health-week-growing-together 2023-08-10T11:17:36+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Johnny_Enjoying_the_craic.jpg?v=1691662656 CHILDREN'S MENTAL HEALTH WEEK - GROWING TOGETHER https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/mindset-separates-the-champion-from-the-challenger 2023-05-24T09:54:12+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/J_Jabbing.jpg?v=1684918452 Mindset Separates The Champion From The Challenger https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/mindset-of-a-wbc-champion 2022-03-30T09:30:19+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Glenn_Catley_WBC_Super-Middleweight_World_Champion.jpg?v=1648474595 MINDSET OF A WBC CHAMPION https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/a-reason-to-fight-our-why 2022-05-05T15:31:29+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Hard_Work_55eb0ee5-0a2c-40ba-a454-1ec513d4e26d.jpg?v=1651761089 A Reason To Fight: Our WHY https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/life-lessons-from-boxing 2022-05-24T12:35:15+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Daley_M_Lacing_Up.png?v=1653391958 LIFE LESSONS FROM BOXING https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/boxwise-a-social-syllabus 2022-06-29T07:49:23+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/BOXWISE_Logo_JPEG.jpg?v=1656485060 BOXWISE - A SOCIAL SYLLABUS https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/gloves-up-knives-down 2022-07-29T13:28:51+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Screenshot_2022-07-29_at_13.10.16.png?v=1659097508 GLOVES UP KNIVES DOWN https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/to-nourish-is-to-flourish 2022-09-26T10:32:27+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Screenshot_2022-09-22_at_16.14.43.png?v=1663859744 PASS IT ON https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/directed-by-johnny-nelson 2022-10-28T09:21:12+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/JOhny_Clapping_Us_On.jpg?v=1666944277 DIRECTED BY JOHNNY NELSON https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/boxing-is-booming-youre-booming-if-youre-boxing 2022-11-28T11:07:19+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Boxing_Is_Booming.png?v=1669632717 BOXING IS BOOMING https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/burnout 2022-12-23T12:46:00+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Elbow_on_knee_2.jpg?v=1671711916 BURNOUT https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/boxing-psychology 2023-01-26T10:35:09+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Screenshot_2023-01-26_at_10.11.04.png?v=1674727887 BOXING PSYCHOLOGY https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/ben-davison-shadow-boxing 2023-02-26T18:33:12+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Me_V_Ben.jpg?v=1677434652 BEN DAVISON - SHADOW BOXING https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/quiet-is-power 2023-05-08T20:16:59+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Screenshot_2023-03-26_at_16.13.40.png?v=1679843635 QUIET IS POWER https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/inspiration-application-perspiration 2023-04-24T14:29:44+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Alf_Flipping.jpg?v=1682079804 INSPIRATION, APPLICATION, PERSPIRATION https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/foti-podcast 2023-05-25T12:40:11+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Eddie_on_FOTI.png?v=1684999785 FOTI Podcast https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/roots-and-culture 2023-06-28T11:22:28+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Me_Demo.jpg?v=1687947664 ROOTS and CULTURE https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/3000-burpees-for-place2be 2023-07-30T13:16:57+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Togetherness_Tobes_I.jpg?v=1690719323 3000 Burpees for Place2Be https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/post-burpees-in-conversation-with-place2be 2023-08-18T10:39:55+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Alf_on_Pads.jpg?v=1692350752 POST-BURPEES: IN CONVERSATION WITH PLACE2BE https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/top-5-best-boxing-clubs 2023-08-30T17:26:39+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Ben_Teaching_the_Crowd.png?v=1693316311 TOP 5 - BEST BOXING CLUBS https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/hytn-your-recovery 2023-09-27T15:29:57+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/HYTN_Pipette_Drops.jpg?v=1695754250 HYTN YOUR RECOVERY https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/do-more-for-yourself-so-you-can-be-more-for-others 2023-11-03T14:04:57+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Alf_Flyweight_Ventilation.jpg?v=1699013798 DO MORE FOR YOURSELF - SO YOU CAN BE MORE FOR OTHERS https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/winter-training-its-a-choice 2023-11-27T10:34:13+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Fred_in_Sweatshirt.jpg?v=1700422982 WINTER TRAINING - IT'S A CHOICE https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/know-yourself 2024-07-01T21:34:02+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/ME_at_BLOK.jpg?v=1703350414 KNOW YOURSELF https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/response-to-grief 2024-01-25T13:13:00+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/B_W_M_in_corner.jpg?v=1706114298 RESPONSE TO GRIEF https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/our-latest-drop-ss24-is-here 2024-03-01T12:12:43+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Pads_REDUCED.jpg?v=1709201160 LATEST DROP - SS24 IS HERE https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/60-unforgettable-mins-with-the-champ 2024-03-28T13:17:06+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/James_with_JN.jpg?v=1711520345 60 Mins With The World Champ https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/eminence-launch-di-nardo-for-real 2024-04-16T15:40:31+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Eminence_Modelled_B_W.jpg?v=1713255559 EMINENCE LAUNCH - Di Nardo for REAL https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/hooked 2024-07-08T18:10:13+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/TYSON_v_BRUNO.jpg?v=1714133545 HOOKED https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/future-of-boxing 2024-05-30T12:07:23+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/PEAK_T_Alf_Hook.jpg?v=1716972961 FUTURE OF BOXING https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/the-boxing-house 2024-06-06T16:35:13+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Camden_Ring.jpg?v=1717660765 THE BOXING HOUSE https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/self-talk-in-defeat 2024-06-20T11:35:52+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Alf_Sat_Jacket.jpg?v=1718879457 SELF-TALK IN DEFEAT https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/crafted-resilience 2024-07-11T14:19:35+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/REAL_back.jpg?v=1720703975 CRAFTED RESILIENCE https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/three-biggest-boxing-rivalries-of-all-time 2024-08-08T10:27:25+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Ali_Vs_Frazier_POSTER.jpg?v=1723058889 Three Biggest Boxing Rivalries of All Time https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/the-eminence-jacket-artisanal-craftsmanship-and-british-luxury 2024-09-12T16:29:54+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Filippo_LOOKBOOK_Photo.jpg?v=1725979670 A Seamless Fusion of Artisanal Craftsmanship and British Luxury https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/how-do-boxers-train-for-fights 2024-09-27T09:05:15+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Laces_Reduced.jpg?v=1727275717 HOW DO BOXERS TRAIN FOR FIGHTS https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/boxing-inspired-workout 2024-10-10T11:53:56+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Sight_Modelled_REAL_Back.jpg?v=1728482232 BOXING-INSPIRED WORKOUT https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/we-love-hearing-what-folks-think-about-our-fine-pieces 2024-10-24T16:45:52+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Martin_Alf_Pads_4.jpg?v=1729763710 We love hearing what folks think about our fine pieces https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/iron-mike-tyson-vs-jake-the-problem-child-paul 2024-11-14T17:00:29+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Screenshot_2024-11-12_at_14.43.41.png?v=1731422642 “Iron” Mike Tyson vs Jake “The Problem Child” Paul https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/what-s-real-about-working-out-with-johnny-nelson-mbe 2024-12-17T11:33:51+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Johnny_I.jpg?v=1732207549 WHAT’S REAL ABOUT WORKING OUT - TALKING TO JOHNNY NELSON MBE https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/prince-naseem-hamed 2024-12-17T11:30:39+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/FLYING_CARPET.jpg?v=1733765783 PRINCE NASEEM HAMED https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/why-real 2025-11-08T20:51:08+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/BLOK_ME_Cropped.png?v=1762635068 WHY REAL? BY MAX FRASER https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/best-boxing-gyms-in-london 2025-01-17T12:14:30+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/REAL_Back_of_Sight.jpg?v=1737116070 BEST BOXING GYMS IN LONDON https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/portuguese-precision-cultural-notes 2025-01-30T08:55:07+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/REAL_Togetherness.jpg?v=1738227307 PORTUGUESE PRECISION & CULTURAL HIGHLIGHTS https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/how-we-deal-with-injuries-in-professional-sport 2025-03-13T07:55:53+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Martin_B_W_Sweaty_Headshot.jpg?v=1741852553 HOW WE DEAL WITH INJURIES IN PROFESSIONAL SPORT https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/the-biggest-fight-night-in-boxing-history 2025-02-21T12:48:01+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/REAL_T_Branding.jpg?v=1740142081 THE BIGGEST FIGHT-NIGHT IN BOXING HISTORY https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/coming-soon-clarity-in-motion 2025-11-08T20:48:40+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Megapixels_skip_4fbe6a0c-91c6-4531-a486-4146d56330a6.jpg?v=1762634920 COMING SOON - CLARITY IN MOTION https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/clarity-in-motion 2025-11-08T20:48:16+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Megapix_Neckline_b7336980-f528-405c-91ed-d0e973e1620d.jpg?v=1762634896 CLARITY IN MOTION https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/life-after-pro-sport-with-anthony-ogogo 2025-04-09T15:22:27+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/AO_Eye_dd7c0c41-4b4e-4a36-a1a0-cfc3008146a6.jpg?v=1744208547 ANTHONY OGOGO - LIFE AFTER PRO SPORT https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/what-makes-the-club-by-bamford-quite-so-special-1 2025-04-25T12:57:16+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/BAM_Changing_Room.png?v=1745582236 INSIDE ENGLAND'S FINEST MEMBER'S CLUB https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/exploration-learning-and-fulfillment-with-james-aiken 2025-05-16T13:26:53+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/James_Boat_82986d44-1b14-4229-a242-1a92093dfd6c.jpg?v=1747398413 Exploration, Learning and Fulfilment with James Aiken https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/lets-be-frank-with-francois-oneill 2025-05-28T12:16:29+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Screenshot_2025-05-17_at_17.47.42.png?v=1748430989 REAL TALK - with FRANÇOIS O'NEILL https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/real-talk-with-will-woodhams 2025-05-30T07:02:00+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Wiggie_Landscape_7c1d05c0-240d-4efa-a3c5-cc989fb27856.jpg?v=1748584920 REAL TALK - with WILL WOODHAMS https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/real-talk-with-ben-goldsmith 2025-08-19T10:27:31+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Screenshot_2025-05-28_at_11.01.32_533bf30d-39bf-4878-ac37-e81a4807a8b3.png?v=1755595651 REAL TALK - with BEN GOLDSMITH https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/real-talk-with-tommy-brady 2025-06-13T08:43:21+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Screenshot_2025-06-12_at_15.18.02.png?v=1749800601 REAL TALK - WITH TOMMY BRADY https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/real-talk-with-bijan-dhanani 2025-06-27T08:21:24+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Bijan_Blemont_2.png?v=1751008884 REAL TALK - with BIJAN DHANANI https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/mental-health-philosophy-tips 2025-08-19T10:23:30+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Screenshot_2025-07-04_at_10.41.13_c5a9222a-e078-43a4-82b0-e6c18ccd4192.png?v=1755595410 THRIVE MENTALLY: x5 Tips https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/real-talk-with-toby-watkins 2025-07-18T07:58:50+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/TOBY_on_wall_in_hat_Sunny.jpg?v=1752821930 REAL TALK - with TOBY WATKINS https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/real-talk-with-luke-boobbyer 2025-07-25T07:01:31+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/LB_Sat_Table.jpg?v=1753423291 REAL TALK - with LUKE BOOBBYER https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/a-new-season-begins 2025-09-12T07:01:20+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/TB_EMIN_f1c47145-0ab5-429e-841b-937bc50ffc89.png?v=1757656880 A NEW SEASON BEGINS https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/real-talk-with-sammy-heathcote 2025-09-19T09:30:52+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/e31c5415-e1be-46c5-9ff5-6b8131d2d13e_1_7b18ed50-d6e1-4a28-a1bb-b1bd20322418.jpg?v=1758270652 REAL TALK - with SAMMY HEATHCOTE https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/tonight-is-the-night 2025-09-26T06:01:43+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/GABE_44843e72-7fe9-4442-9caf-912294ac39bb.png?v=1758862903 TONIGHT IS THE NIGHT https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/last-friday-really-was-the-night 2025-10-03T09:12:57+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/GP_Sprint_37ef2636-bf3e-4e9f-a6e7-32562b1723a3.png?v=1759479177 LAST NIGHT REALLY WAS THE NIGHT https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/every-setback-is-a-set-up-for-a-comeback 2025-10-10T07:35:03+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Flyweight_Tee_Skipping_79af6845-0441-4c0a-a748-19aa175a93ae.jpg?v=1760078103 EVERY SETBACK IS A SET UP FOR A COMEBACK https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/know-yourself-1 2025-10-14T08:40:18+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Runners_in_Distacne_bde699f3-baf1-41fd-b623-4d6a261767c1.png?v=1760427618 KNOW YOURSELF https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/real-talk-with-dan-wills-1 2025-10-17T09:13:55+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/DW_Dan_Dash_a2fcf9fb-9aa4-449c-bdb2-c6838301905b.jpg?v=1760688835 REAL TALK - with DAN WILLS https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/regulate-your-mental-wellbeing 2025-10-24T07:41:55+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/JA_MT_Run_Away_1773572c-8708-482b-9749-6f19683b3732.png?v=1761288115 CAN MOVEMENT REGULATE YOUR MENTAL WELLBEING? https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/human-biology-with-blake-mowatt 2025-10-31T09:58:03+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/BM_Jab.jpg?v=1761904683 HUMAN BIOLOGY with BLAKE MOWATT https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/november-is-mens-mental-health-awarenss-month 2025-11-08T15:21:40+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/NT_MT_JA_Running.jpg?v=1762615300 NOVEMBER IS MEN's MENTAL HEALTH AWARENSS MONTH https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/real-movement-club 2025-11-16T11:48:22+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Screenshot_2025-11-14_at_17.36.36.png?v=1763293702 REAL MOVEMENT CLUB https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/fashion-fuses-with-fighting-a-new-arena 2026-01-12T15:13:11+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Eminence_Modelled_Undoing_Zip.jpg?v=1768230791 THE FASHION OF FIGHTING - A NEW ARENA https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/your-favourite-pieces 2025-12-19T06:36:59+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/LS_Austin_Jump.jpg?v=1766126219 THE MAGIC IN THE FORMULA https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/2025-reflections-message-from-the-founder 2025-12-26T22:24:33+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Filippo_Studies_Our_Logo_95e6e0a2-8633-447e-b173-ba0b9ec39f3b.jpg?v=1766787873 2025 REFLECTIONS - MESSAGE FROM THE FOUNDER https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/january-mentlity 2026-01-10T17:39:33+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/LS_Me_Back_Stretch_a27ca438-fd71-412f-8627-81846250ec71.jpg?v=1768066773 JANUARY MENTALITY https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/new-year-new-gear 2026-03-19T08:54:31+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Emin_Logo_c8ad054a-bcef-47d4-b15e-f6fb4818ca60.jpg?v=1773910471 NEW YEAR - NEW GEAR https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/elph 2026-01-23T07:20:59+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Screenshot_2026-01-22_at_16.41.50.png?v=1769152859 REAL TALK with ZAND Elphinstone https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/movement-for-a-life-less-ordinary 2026-01-30T06:50:29+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Me_Jabbing_George.png?v=1769755829 MOVEMENT FOR A LIFE LESS ORDINARY https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/better-together-whatever-the-weather 2026-02-06T05:00:29+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/JD_Dan_I_Fistbump.jpg?v=1770354029 BETTER TOGETHER - WHATEVER THE WEATHER https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/three-best-outdoor-gyms-in-london 2026-02-13T06:54:01+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/34A3662_d0ad86f7-a915-4c9c-b0ae-7e986e6d1445.jpg?v=1770965641 Best x3 Outdoor Gyms in London https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/the-best-spa-the-best-gym-and-the-best-club-in-the-uk 2026-02-20T07:44:47+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/6-Senses_Pool_580ed47a-f9e1-456c-9352-c512f423d309.jpg?v=1771573487 The Best Spa. The Best Gym and The Best Club in the UK https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/real-talk-with-rikesh-chauhan 2026-02-27T07:00:24+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Screenshot_2026-02-20_at_16.14.50.png?v=1772175624 REAL TALK with RIKESH CHAUHAN https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/real-talk-with-jim-chapman 2026-03-06T09:12:25+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/J_C.png?v=1772788345 REAL TALK with JIM CHAPMAN https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/what-is-movement-club 2026-03-13T05:55:55+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/JD_Group_Movement_4d7c3a93-42f4-478c-8d05-1b21fd39f97f.jpg?v=1773381355 WHAT IS MOVEMENT CLUB https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/the-power-of-movement-and-community 2026-03-20T05:56:49+00:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Daley_s_Doghouse_Image_1abf95b3-b17f-48c0-a7b6-8b959d0d45df.png?v=1773986209 The Power of Movement & Community https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/why-we-train-differently-bodyweight-training-vs-traditional-cardio 2026-03-29T11:58:19+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/LM_AC_Plank_R-Logo.jpg?v=1774781899 Why We Train Differently - Bodyweight Training vs Traditional Cardio https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/best-exercises-for-running 2026-04-10T06:09:48+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Screenshot_2025-06-12_at_15.18.02_82c6b2a0-d383-42ed-998e-9a085512b01e.png?v=1775797788 BEST EXERCISES FOR RUNNING https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/30-years-in-the-making-the-eminence-jacket 2026-04-18T13:52:24+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Emin_Logo_85eb90f6-3a61-48f3-a069-0a9c6917227a.jpg?v=1776516744 30 YEARS IN THE MAKING - THE EMINENCE JACKET https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/movement-club-dress-code-itinerary 2026-04-26T19:08:55+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Screenshot_2026-04-23_at_14.13.37_87b0e101-5f0a-4da7-9066-61e7559db204.png?v=1777226935 Movement Club Dress Code + Itinerary https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/the-future-of-wellness-and-movement 2026-05-01T07:07:19+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/REAL_T_Branding_fcd2777f-fdce-40ee-a776-cb70cc1f76fa.jpg?v=1777615639 The Future of Wellness and Movement https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/fear 2026-05-08T05:54:57+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Screenshot_2026-05-07_at_17.19.23.png?v=1778216097 FEAR https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/movement-regulates-high-performers 2026-05-27T09:24:59+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/GYM.png?v=1779870299 MOVEMENT REGULATES HIGH PERFORMERS https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/movement-club-summer-2026 2026-05-27T12:54:52+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Screenshot_2026-05-27_at_10.10.53_46905389-11ea-4f18-ae3c-97c2a74d8c1d.png?v=1779882892 JOIN MOVEMENT CLUB THIS SUMMER https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/real-talk-with-sami-robertson 2026-06-05T06:54:39+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Screenshot_2026-06-02_at_17.50.45_47be51ec-14d7-451c-819d-9ebfd26301cf.png?v=1780638879 REAL TALK with SAMI ROBERTSON https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/sober-living-a-status-symbol 2026-06-12T12:08:42+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Screenshot_2026-06-12_at_11.38.08_04ef1b76-973b-4cb6-a379-abf63f1eb685.png?v=1781262522 Sober Living - A Status Symbol? https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/time-energy-are-the-new-luxury-how-do-you-spend-yours 2026-06-19T06:57:40+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/LS_Round_Bar_c47fe459-d9e5-428d-a9d2-a9cf6344cb99.jpg?v=1781848660 Time & Energy are the new luxury: How do you spend yours? https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/what-we-wear-to-train-in-the-heat 2026-06-26T06:01:25+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Screenshot_2026-06-25_at_16.13.25_f35fa940-9801-4f15-b45b-15cadfe4b48c.png?v=1782450085 WHAT WE WEAR TO TRAIN IN THE HEAT https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/exercise-of-the-week 2026-07-03T06:02:41+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Screenshot_2026-05-07_at_17.19.23_ad91ab68-562f-4c72-b70e-125e77a2cc57.png?v=1783054961 EXERCISE OF THE WEEK https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/real-talk-with-jan-janecek 2026-07-10T12:29:08+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/JAN_JANECEK_1_ef64e801-d5b0-4ae5-ad73-f498f2ab77a2.jpg?v=1783682948 REAL TALK WITH JAN JANECEK https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/psychology-of-physical-competence 2026-07-17T06:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Screenshot_2026-07-16_at_11.41.12_cd4e66b0-3aa1-4db9-a105-267947295718.png?v=1784266324 Psychology of Physical Competence https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/does-this-help-me-feel-move-and-live-better 2026-07-24T14:39:56+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/PBT_SHot_110f37b7-1416-44f3-a2ab-cab8d993d33f.jpg?v=1784900396 Does this help me feel, move and live better? https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/why-private-members-clubs-have-all-become-wellness-led 2026-08-02T11:46:42+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Screenshot_2026-07-30_at_10.52.01.png?v=1785667602 WHY PRIVATE MEMBERS CLUBS HAVE ALL BECOME WELLNESS-LED https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/the-best-way-to-arrive-is-to-move 2026-08-14T06:46:09+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Airpot.jpg?v=1786686369 THE BEST THING TO DO ON ARRIVAL https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/why-real-movement-and-clothes 2026-08-21T06:19:39+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Me_Watching_J_Edit.png?v=1787289579 WHY REAL: MOVEMENT AND CLOTHES https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/september-a-natural-reset 2026-09-11T07:15:49+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Screenshot_2026-09-10_at_12.49.30.png?v=1789107349 SEPTEMBER IS MOVEMENT SEASON https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/what-is-welnness-for-you 2026-09-18T06:32:35+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Cardio_Machines_a1632115-0e28-45f9-8e61-fe9b5558fe75.jpg?v=1789709555 WHAT IS WELNNESS FOR YOU https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/unsung-heroes-of-our-day 2026-10-02T07:16:42+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Sight_Modelled_REAL_Back_0213c39d-4765-487d-a941-f96696e441ac.jpg?v=1790921802 UNSUNG HEROES OF OUR DAY https://realpowerofmovement.com/blogs/mindset-motivation-and-mental-health/try-this-exercise 2026-10-09T12:19:55+01:00 weekly https://cdn.shopify.com/s/files/1/0251/2696/1242/articles/Talking_by_Ring.jpg?v=1791544457 TRY THIS EXERCISE